Mindfulness for Men | Self-care tips

</p> <p><center>In this video I go over 5 tips on how men can be more mindful and work on self-care. 1. Rest 2. Exercise 3. Journal 4. Plants 5. CBD Mindjournal is my favorite …</center></p> <div class="mh-social-bottom"> <div class="mh-share-buttons clearfix"> <a class="mh-facebook" href="#" onclick="window.open('https://www.facebook.com/sharer.php?u=https%3A%2F%2Fguardiansofcannabis.com%2F2021%2F09%2Fmindfulness-for-men-self-care-tips%2F&t=Mindfulness+for+Men+%7C+Self-care+tips', 'facebookShare', 'width=626,height=436'); return false;" title="Share on Facebook"><br /> <span class="mh-share-button"><i class="fa fa-facebook"/></span><br /> </a><br /> <a class="mh-twitter" href="#" onclick="window.open('https://twitter.com/share?text=Mindfulness+for+Men+%7C+Self-care+tips:&url=https%3A%2F%2Fguardiansofcannabis.com%2F2021%2F09%2Fmindfulness-for-men-self-care-tips%2F', 'twitterShare', 'width=626,height=436'); return false;" title="Tweet This Post"><br /> <span class="mh-share-button"><i class="fa fa-twitter"/></span><br /> </a><br /> <a class="mh-pinterest" href="#" 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