1. Hemp has many industrial uses, for clothing and even furniture making for hundreds of years in places like Japan, India and the middle east. But you can also obtain many health benefits from it by adding the seeds to your diet.

    Hemp can provide you with a complete protein, and a balanced ratio of omega-3 and omega-6 essential fatty acids. It also contains many B vitamins, vitamins A, D and E, calcium, sodium, iron and dietary fiber. Hence, hemp seeds can supply you with all your dietary needs for optimum health.

  2. I was buying hemp seeds from nutrition stores, but they're too expensive. I would eat them straight out of the bag… they are delicious! I would also sprinkle them on my salads.

    If you don't mind me saying Jovanka… you are beautiful!

    Thanks for sharing. Much peace and love 🙂

  3. I just recently started using hemp and I love it!  I went vegan and was working out and wasn't taking any supplemental protein but now I take hemp protein powder everyday and its been making me much stronger!!!  I've been using it for about a month now.

  4. Thank you, your so beautiful and radient.
    Can you please tell me what your teeth care routine
    is as you have lovely teeth.
    I am going to try a mix of coconut oil,neem powder,black seed oil and drops of peppermint oil,also adding baking soda to the mix twice a week.
    I have also just started oil pulling.
    Does this sound good to you?

  5. great info. One thing to mention though is that Cannabis oil (known as Hemp oil- see Rick Simpson, not the hemp SEED oil you can buy in the shops ) CURES cancer and many other conditions. There are a huge number of testamonials to back this up. The THC must be high for it to be effective though and should be applied topically or ingested. Search Rick Simpson -run from the cure – a documentary on this. Cannabis is the most amazing plant and if you some research you will see this plant can actually save the world – its incredible

  6. Thanks for sharing. My family just started taking raw hemp seeds. My daughter loves it as it is and I love sprinkling the seeds over bread spread, adds a lovely crunch to sandwiches.  We buy organic raw seeds and nuts and other superfoods from iherb.com . iherb offers the best prices and shipping (at times its free, other times only $4 flat international shipping) beats my local health stores' prices even with shipping! They even give $10 discount off purchase over $40 to new customers who use this coupon code EJE156. Happy shopping 😀

  7. Very well explained, best I have heard so far. .A gorgeous intelligent, educated, classy sexy woman with a matching beautiful name. Im praying to meet a woman like you. How much hemp should seeds should I consume on a daily?

  8. You have broken the mold by being an attractive, articulate spokesperson for the benefits of hemp in the diet. Thank you. I've subscribed to your channel and am looking forward to perusing your videos.

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