keto,#weightloss,#ketochow, 838 – KETO — GUESS WHO WENT DOWN — CHALLENGE DAY 4 Here is the video of the new April …


  1. So sorry all that you are going through! Praying for you, your mom and your family. Thanks for being a great example to stay keto. I have watched the new channel. It is nice seeing the various meals. I kind of miss everything here but I will get use to the changes. Hope you have peace.

  2. Pelvis fx are the most painful. God Bless her, she is in my prayers! Wow, so happy you went down. I am still holding the same. I will get there, I do prefer to go slowly, because of those difficult wrinkles that are waging war on my face. They are just naughty, and yes, I do call them names!!!!! LOL. Big hugs to you both!

  3. Oh girl I am crying for your mama โ€ฆGod Speed in all this because he knows what she needs ๐Ÿ™Œ๐Ÿ™๐Ÿ™Œโ€ฆ.๐Ÿ’œ๐Ÿ’œ๐Ÿ’œlove you all โ€ฆ

  4. We had to put my mom in long term care. the first place turned out to be so much money, it was ridiculous. It was nice enough but everything was a add on price. Shower? More$, hair? more money and on and on. We found a lovely small home with 5 others. We went at different times, different days. They took such good care of her. The home and other's there, were clean and well cared for and so much less!! We were all working full time so had to find a good place that didn't break the bank.

  5. I can't imagine that you had to ask that you not hear about sad stories. I am sorry you and your family have to deal with any of this! Prayers and Hugs to you all. I did love the snip-it of video with Mom yesterday.

  6. Praying for your mother to find pain relief and healing. She is a lucky mom to have a wonderful daughter like you.

  7. Oh Wendy, you guys are going through so much. You're an inspiration to many, and it's amazing that you're staying on keto. Keep going! You have inspired me to stay keto during my own serious stressors, thank you. I am still praying for you all. Be kind to yourself, you're going through so much. Get well wishes and prayers sent to your adorable mom. โค๐Ÿ™โค๐Ÿ™โค๐Ÿ™

  8. Congratulations on going down two days in a row while under more stress than most people face at any one time. I am praying for your mom and Harry and that He continues to give you strength to take care of them. You are amazing!

  9. Wendy!! You make me laugh ๐Ÿ’–
    Marty drank your chocolate so you took Harryโ€™s. Thatโ€™s not the funny part. In the process of sorting it all out, you put the empty KC shaker into the fridge. Thatโ€™s what made me laugh. Why? Because I am constantly doing stuff like that๐Ÿ˜‚๐Ÿ˜‚ As a stroke survivor, the cognitive issues pretty much stem around saying or doing silly things. The other day my son was out front waiting for my daughter (errands) she asked where is was and I replied that he was standing on the counter ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Actually he was on the front walkway!

    You two are so very gracious when you state a need. You so fully recognize that your friends are trying to be loving and helpful while telling us our words are stressful instead of the intended comfort.

    Praying for all of you as you go about making the right decisions for mom, your girls & husbands, the pups, and you two. Mom is here so there is still significant purpose for her earthly life. You are doing right by that purpose and by her. ๐Ÿ’–

  10. Thank you for saying not to share scary stories. I think people mean well but definitely NOT the appropriate response even though Iโ€™m sure we have all done it.. I love you guys even though you donโ€™t know me. I pray all of Gods goodness and mercy over All of you including your audience xoxooxo

  11. Oh my goodness! Hearing you say you look for pictures on the wall to know where to turn reminded me so much of me when my mom was recovering from open heart surgery a number of years ago. The hospital was so big and I was so lost a lot of time, but finally figured out where to go by… yes… the pictures on the wall. I'd get to the one of a waterfall and know I had to turn left, etc.! I'm continuing to pray for your mom, Harry, and of course, you as the caregiver.

  12. Sending love and hugs to your mother. I am praying that she will feel better and be able to move to a more comfortable place to convalesce as a hospital is really not a place to stay in. Very stressful to you and Harry, I know from my mom. But it will work out. Keep going strong, Wendy, looking forward to the day you can go ride your bike in peace.

  13. My grandfather loves being in his country club home (assisted living). He has quite a few girlfriends now lol. We all visit him a lot and I think that helps as well. We can even bring our pets in there to visit. Best thing we ever did for all concerned.

  14. God Bless your mother!ย 
    At 90, she rocks! What is her name? Or do we keep calling her mom? She obviously has adopted all of us into her/your family! More and unending prayers coming!๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™
    Stay safe๐Ÿ˜ท
    Omicron ๐Ÿฆ sub-variant ๐Ÿฆ AB2 ๐Ÿฆ is sweeping around the world๐ŸŒŽ
    Fourth vaccine required for people over 50!๐Ÿ’‰๐Ÿ’‰๐Ÿ’‰๐Ÿ’‰ A booster!๐Ÿ’‰

  15. Congratulations on the whoosh weight loss Wendy. Marty needs to stay out of your Keto Chow! He just wants to get Harry in trouble! ๐Ÿ˜‰ Still praying for Momma.

  16. Prayers for your sweet Mom Wendy. I know itโ€™s so hard to see your Mom in pain. Please try to take care of yourself during this time. You are so good about caring for your Mom, and Harry and others in your family too, but make sure to not forget you! Youโ€™ve been a rock star about staying Keto and I think thatโ€™s so smart to do – going off the rails wonโ€™t help anything. You are so strong and I pray God will give you His strength and comfort during such a difficult time.

  17. My grandmas loved her chihuahua. It brought joy to her each and everyday. Wendy slow down you donโ€™t want a speeding ticket. LoL Harry so sorry youโ€™re In so much pain. In no time you can run and skip pain free.

  18. Continued prayers โค๏ธand blessings to all . Loved seeing Sally ๐Ÿ’•. I giggled when you realized Harry had drank your Ketochow. Wendy for years I used the cover girl version of those lipsticks and have been very difficult to find I will look for the Rimmel brand thank you for sharing.

  19. Hi Wendy
    Iโ€™m making shakes out of my banana keto chow
    plus I add a 1/4 teaspoon of banana cream flavor from gremberry
    then I add half of 1/4 teaspoon of Tara gum to help stabilize it, I only make 1 keto chow at a time
    Just thought Iโ€™d share this
    There are times I want a shake and so tempted to go buy one, but I reframe from doing it,
    Dr Berry put me on
    on keto 11.14.18
    Iโ€™ve really learned a lot about keto from watching your videos
    Thank you for the time and effort you put into these challenges every month,
    Iโ€™m still struggling with the bread, where I live in Tn the humidity is high and my bread always turns out to wet, reguardless of how much water I use for the powder or if I use just the egg whites,
    I just stopped making the bread.

  20. I think a higher power had his hand on your retirement date. A silver lining that you are completely free to tend to Mom and soon Harry. Blessings to you all

  21. So sorry to hear about mom hope she is doing better …..your a wonderful Daughter that's for sure . love ya keep your chin up and i will be praying for you Harry and Mom. Love always Chris Chapin๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™

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